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Penguin Books

The Practice of Not Thinking

The Practice of Not Thinking

Koike, Ryunosuke

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What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way.

Publication Date 2021-06-10 00:00:00 +0100

Type: Paperback

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