Root to Stem

'Root to Stem' is a seasonal and holistic approach to health that puts plants, herbs and nature at the heart of how we live and eat. It is a new kind of guide that links individual health to our communities and the planet's health to sustain us all. The perfect companion to the seasons, this book will show you how to take greater control over your own health and wellbeing, treat everyday ailments, and ensure the sustainability of the planet through discovering how to forage, grow, or shop for plant- and herb-based foods and products.