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Cambridge University Press



M., Southwick, Stev

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Combining cutting-edge science with real life experiences and practical recommendations, this important book provides an accessible guide to becoming more resilient. Scientific findings, linked to personal accounts of overcoming medical challenges, the loss of loved ones, and other traumatic events, prove that anyone can learn resiliency skills.

Publication Date 2023-09-07 00:00:00 +0100

Type: Paperback

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